Personal Development MP3s and Why They Work For Me
Personal development is becoming more and more popular. If that term were used 10 years ago, not many would know the meaning. Anyways, personal development mp3s are becoming the new craze because they are so practical and easy and anyone can listen to them. If you are serious about personal development you need an Ipod. Why? Because it’s portable, and organized.
I find the Ipods are very easy to manage and use compared to other makes. I set everything up on my computer, which is easier than with little tiny buttons. I try to set up many different play lists with different themes. For example, I have a weight loss play list, a stop procrastinating play list, and be present play list among others.
When do I listen to these mp3s? Well, whenever I can. Before bed, I usually listen to some type of hypnosis mp3. This helps me relax and fall asleep easily. I can set up a play list that will only play 2-3 mp3s, that way, I won’t kill the battery or have to wake up to turn it off, which is another benefit of Ipod of regular or cheap mp3 players.
When purchasing my Ipod, I decided to get the video one. I think it’s worth the difference in price. I’ve downloaded Oprah’s web casts that she recorded with Eckhart Tolle on his book “A New Earth.” I usually watch them when I am in a waiting room of some sort, or as a passenger in a vehicle on a long trip.
When I went in labor with my last baby, I had setup other movies on it for my husband. He was so happy to have it. He watched it while patiently waiting for the little bambino to come out and afterward as well, while we were waiting to be discharged. It was great.
One time I had car trouble and was stranded for two hours by myself waiting for help to arrive. I was so happy, I happen to have my Ipod with me. I watch Oprah in the middle of nowhere in my car. It was great. Well, I thought so anyways.
Driving to and from work proved to be another good time to slow my mind and relax. If you are like me, my drive home from work used to consist of going over what I did, and trying to organize my time for the next morning. When I went to sleep at night, all I could think about was work. I wanted it to end and I wanted to help make myself a better person.
Before my personal development days, it would take me at least an hour, if not two to get to sleep at night. My mind was always racing; usually about work. When I did fall asleep, I would dream about work. First thing in the morning, when I wake up I thought about work. I kept thinking “STOP, STOP, I have more important things to think about.”
Anyways, I have overcome my workaholic mind. And now it only takes me 10 minutes to fall asleep. I hit the pillow and I am out. Listening to mp3s has changed my life, who would have known.
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